Debbie Cousins's Journal, 11 Nov 22

Got my rotating Christmas tree put up and decorated with over 200 ornaments today!

Enjoyed my Pecan Pancakes! Ate a couple of unplanned things, but still kept my calories under 2,000. They’ve been under 2,000 calories/day for five almost months now (in my 20th week). Before I was watching what I eat, I would easily consume 3,000-3,500 calories a day, every day - no wonder I gained 60 pounds last year.

Still have my daily average under 1,550, but it’s getting close. Have to watch myself tomorrow and Sunday!

View Diet Calendar, 11 November 2022:
1998 kcal Fat: 96.84g | Prot: 38.37g | Carbs: 267.98g.   Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Lunch: Cracker Barrel Old Country Store Bacon, Cracker Barrel Old Country Store Vermont Sugar Free Syrup, Cracker Barrel Old Country Store 100% Pure Maple Syrup, Cracker Barrel Old Country Store Pecan Pancakes. Dinner: Cracker Barrel Old Country Store Vermont Sugar Free Syrup, Cracker Barrel Old Country Store 100% Pure Maple Syrup, Cracker Barrel Old Country Store Pecan Pancakes. Snacks/Other: Planters Whole Cashews, Sunset Mini Cucumbers, Hershey's Kit Kat, Fresh & Easy Melon. more...
2978 kcal Exercise: Bathing - 10 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 59 minutes, Washing Dishes - 20 minutes, Studying - 1 hour, Sleeping - 12 hours, Resting - 5 hours and 31 minutes, Sitting - 3 hours, Reading - 30 minutes. more...

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Comments 
You got a lot done today! Enjoy your weekend!:) 
11 Nov 22 by member: NAVYWIFESKI
Christmas Tree before Thanksgiving? Enjoy🎄 
11 Nov 22 by member: golfmarina

     
 

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Debbie Cousins's Weight History


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