urmilashrestha's Journal, 21 Dec 22

Lunch 🥙 (chicken 🍗 🍗)

View Diet Calendar, 21 December 2022:
1262 kcal Fat: 49.07g | Prot: 117.13g | Carbs: 90.16g.   Breakfast: Hershey's Kit Kat, Hershey's Kit Kat, Coffee, Almonds, Coffee. Lunch: Nature Made Triple Omega, Cucumber (with Peel), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Chicken Meat (Stewing) , Fried Chicken Thigh No Coating (Skin Not Eaten). Dinner: Skinless Chicken Breast, Tuna in Oil (Canned), Cooked Eggplant, Cooked Carrots (Fat Not Added in Cooking), Cucumber (with Peel), Navels Oranges . Snacks/Other: Snack Cracker, Coffee, Walnuts. more...
1251 kcal Exercise: Apple Health - 24 hours. more...

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Great! 
21 Dec 22 by member: -MorticiaAddams

     
 

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