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Beef Tallow Sous-vide (110F) Spring Chinook▪️Braised Beluga & Red Lentils and Kale▪️Steamed Asparagus
View Diet Calendar, 21 December 2022:
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2368 kcal
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Fat: 74.99g | Prot: 88.18g | Carbs: 179.50g.
Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Scrambled Egg , BelGioioso Sliced Mild Provolone Cheese. Dinner: Oranges , Safeway Select Mushroom Wine Simmer Sauce, Publix Yukon Gold Potatoes, Pinot Noir Wine , Cooked Asparagus (Fat Added in Cooking), Splendid Spoon Moroccan Lentil Stew, Chinook Salmon . Snacks/Other: Apple Cider, Brandy, Umpqua French Vanilla Ice Cream , Gulden's Spicy Brown Mustard, Genuine Steak House Brand Beef Ribeye Steak, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Pinot Noir Wine, Spaten Oktoberfest, Red Table Wine. more...
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 Comments
21 Dec 22 by member: buenitabishop
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22 Dec 22 by member: NAVYWIFESKI
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Thx buenita, NAVY & Erq❣️❣️❣️ My asparagus-hugs to all of you🤗🤗🤗
22 Dec 22 by member: sk.17
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I thought the tallow would be too rich but it wasn‘t Erq🤷♂️
22 Dec 22 by member: sk.17
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22 Dec 22 by member: -MorticiaAddams
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22 Dec 22 by member: NAVYWIFESKI
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22 Dec 22 by member: sk.17
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