ObeseToBeast123's Journal, 22 Dec 22

Christmas cookies the official workout fuel of fat secret.... and some coffee too of course

View Diet Calendar, 22 December 2022:
3194 kcal Fat: 71.76g | Prot: 219.51g | Carbs: 479.90g.   Breakfast: Bananas , Chobani Zero Sugar Mixed Berry, Fiber One Original Bran Cereal, Great Value 100% Whole Wheat Bread, Egg. Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein, Quaker Rice Cakes - White Cheddar, Great Value 100% Whole Wheat Bread, Kroger Baby Carrots, Apples , Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Valu Time Sugar Soft Cookies, Cooked Asparagus (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Great Value Brown Rice Instant Natural Whole Grain, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Myprotein Impact Whey Isolate - Salted Caramel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies (40g). more...
2899 kcal Exercise: Garmin - 24 hours. more...

63 Supporters    Support   

1 to 20 of 25
Comments 
Good for you! Yes, coffee for sure!:) lol 
22 Dec 22 by member: NAVYWIFESKI
your slacking D Im sure being sick had nothing to do with it lol 
22 Dec 22 by member: ObeseToBeast123
NAVYWIFESKI thanks we all deserve a few treats in our life 😃 just don't tell my wife I ate one a few days early 😅 😄  
22 Dec 22 by member: ObeseToBeast123
well the cookie power helped me squeeze some extra bench reps out or maybe it's just me getting stronger lol I give the credit to the cookie 🍪 😅  
22 Dec 22 by member: ObeseToBeast123
Im tellin santa…you took one of his cookies…lol… 
22 Dec 22 by member: wannabhealthier
No way, I will not tell! You need to taste test them before the holidays!:) 
22 Dec 22 by member: NAVYWIFESKI
Wannabhealthier - No, you can't do that!:) lol 
22 Dec 22 by member: NAVYWIFESKI
It's the cookie power. You better try it again tomorrow!:) 
22 Dec 22 by member: NAVYWIFESKI
Cookie glory! I just had a cookie and coffee too!! 🤗🤗 
22 Dec 22 by member: wifey9707
You will burn that right off just standing around supporting the muscle tissue 
22 Dec 22 by member: HCB
I need to make some cookies.  
22 Dec 22 by member: -MorticiaAddams
Nice to have a cookie buddy!!🍪🍪 
22 Dec 22 by member: Diana 1234
That’s for sure! 🍪☕️🔮 
22 Dec 22 by member: Ilkaeva68
wannabhealthier nooooo don't tell Santa 🤣 
23 Dec 22 by member: ObeseToBeast123
NAVYWIFESKI you might be onto something 🤔 I'll have to try it again for scientific reasons 😄  
23 Dec 22 by member: ObeseToBeast123
wifey9707 nice were cookie buddies 👍  
23 Dec 22 by member: ObeseToBeast123
Yes, try it again for scientific reasons and quality control!😂🤣 I’ll make sure you are not on the naughty list!:) lol  
23 Dec 22 by member: NAVYWIFESKI
HCB 😃 thanks  
23 Dec 22 by member: ObeseToBeast123
MorticiaAddams your running out of time santa will be disappointed if he doesn't get his cookies  
23 Dec 22 by member: ObeseToBeast123
Cheesegobbler84 haha it was delightful 😊  
23 Dec 22 by member: ObeseToBeast123

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ObeseToBeast123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.