Weigh In record (no journal entry) for 15 April 2015
|
89 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 90.32g | Prot: 82.86g | Carbs: 183.17g.
Breakfast: Weet-Bix Weet-Bix, Anchor Calci+ Low Fat Milk, Pams White Sugar. Lunch: Rolling Meadow Edam Cheese, Tip Top Wrap, Wattie's Spaghetti, Mushrooms, Capsicum, Red Onions. Dinner: Brown Gravy (Dry, Instant), Roasted Potato, Green Peas (Frozen), Lamb Shoulder Chop. Snacks/Other: Cadbury Top Deck, Vanilla Ice Creams, Atkins Milk Chocolate Bar. more...
|
|
2266 kcal
|
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jodie P Carter's Weight History
|