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Lunch 🥙
View Diet Calendar, 04 January 2023:
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1510 kcal
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Fat: 61.65g | Prot: 184.06g | Carbs: 49.28g.
Breakfast: Oatmeal, Whole Milk Plain Yogurt, Honey , Fried Egg , Coffee. Lunch: Chicken Meat (Stewing) , Fried Chicken Thigh No Coating (Skin Not Eaten), Cooked Carrots (Fat Not Added in Cooking). Dinner: Fried Chicken Thigh No Coating (Skin Not Eaten), Wegmans Boneless Skinless Chicken Breast, Baked or Broiled Fish, Cooked Eggplant (Fat Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cucumber (with Peel) . Snacks/Other: Dry Roasted Unsalted Peanuts, Coffee. more...
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urmilashrestha's Weight History
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