Jodie P Carter's Journal, 17 Apr 15

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weight still going up. yesterday was average food wise but excellent exercise wise and even though I had to force myself to do it I felt great afterwards. my doc gave me norflex about six weeks ago. its a muscle relaxant to help with my fibro and back pain. sibce then I have gained about 7kg. I have decided to stop it. it has stopped being effective and it makes me tremble. with my docs help I am also coming of my epilim. down to ine tablet a day and will drop that on monday. I am hoping that this will help with the weight loss. I know this sounds superficial but I also know my back will improve if I can drop some weight. heres to another day of trying my best. hope everyone else is having some sucess x

89.5 kg Lost so far: 0 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

Gaining 2.1 kg a Week

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Great Post!!! No, it is NOT superficial to know your back will improves some as weight comes down...just recognizing fact. And some days, SUCCESS is simply doing what we know is on the plan EVEN tho we do not FEEL like it...and unfortunately sometimes EVEN THO we do not have any "results" to SHOW...I hear the determination in your post...Keep Climbing, you will get there...and keep coming here to let Buddies help. Have a THOUGHTFUL Thursday...AND you are!!!!! :)

16 Apr 15 by member: SuccessThisTime58


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Jodie P Carter's Journal, 17 Apr 15

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