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Wood-fired Spring Chinook▪️Andouille Jambalaya▪️Spaghetti Squash & Roasted Onions
View Diet Calendar, 10 January 2023:
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1987 kcal
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Fat: 61.38g | Prot: 93.05g | Carbs: 176.38g.
Breakfast: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Baked or Broiled Salmon, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pinot Noir Wine, Parmesan Cheese (Shredded) , Cooked Spaghetti Squash, Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: Spaten Oktoberfest, Pinot Noir Wine, Trader Joe's Belgium Milk Chocolate Bar. more...
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794 kcal
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Exercise:
Housework - 4 hours and 15 minutes, Apple Health - 19 hours and 45 minutes. more...
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 Comments
Looks great! Good onions!😆👍 Salmon tonight!:)
11 Jan 23 by member: NAVYWIFESKI
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Love onions & salmon too NAV 🧅🐟👍
11 Jan 23 by member: sk.17
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