urmilashrestha's Journal, 11 Jan 23

Dinner 🥘

View Diet Calendar, 11 January 2023:
1486 kcal Fat: 60.15g | Prot: 158.35g | Carbs: 84.09g.   Breakfast: Almonds, Coffee. Lunch: Wegmans Boneless Skinless Chicken Breast, Fried Chicken Thigh No Coating (Skin Not Eaten), Cooked Tomatoes (from Fresh), Cucumber (with Peel), Cooked Carrots (Fat Not Added in Cooking), Lime Juice. Dinner: Fried Chicken Thigh No Coating (Skin Not Eaten), Wegmans Boneless Skinless Chicken Breast, Tomatoes, Cucumber (with Peel), Wal-Mart Fresh Pineapple, Chicken Sausage. Snacks/Other: Plain Yogurt (Whole Milk) , 365 Chia Seed, Toblerone Swiss Dark Chocolate with Honey and Almond Nougat, Walnuts, Coffee. more...
88 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
nice looking meal  
11 Jan 23 by member: buenitabishop

     
 

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