urmilashrestha's Journal, 15 Feb 23


View Diet Calendar, 15 February 2023:
1231 kcal Fat: 35.02g | Prot: 182.90g | Carbs: 40.81g.   Breakfast: Fried Egg , Cooked Egg White, Coffee. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Tuna, Cucumber (with Peel), Cooked Carrots (from Fresh, Fat Added in Cooking), Orange. Dinner: Wegmans Boneless Skinless Chicken Breast, Cooked Tuna, Cooked Okra (Fat Not Added in Cooking), Carrots. Snacks/Other: French Fried Potatoes (All Types, Salt Added, Frozen) , Coffee, Kinder Bueno. more...
160 kcal Exercise: Apple Health - 24 hours. more...

29 Supporters    Support   

Comments 
Yum! 
15 Feb 23 by member: -MorticiaAddams
Can you put the spicy 🌶 you put ? Thanks 
15 Feb 23 by member: Remareta7

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


urmilashrestha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.