sk.17's Journal, 14 Mar 23

Chicken & Sausage Agrodolce▪️Spicy Cheesy Polenta▪️Roasted Carrots & Cauliflower

View Diet Calendar, 14 March 2023:
2451 kcal Fat: 89.55g | Prot: 94.65g | Carbs: 233.78g.   Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Evaporated Milk, Black Forest Ham, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Rhubarb Strawberry Jam, Coffee. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Fred Meyer Smoked Salmon Spread. Dinner: Salad Dressing, Fried Polenta, Fresh Express Romaine Salad, Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked) , Pinot Noir Wine , Cauliflower , Cooked Carrots. Snacks/Other: Trader Joe's Pumpkin Tortilla Chips, Pinot Noir Wine, Trader Joe's Belgium Milk Chocolate Bar. more...
643 kcal Exercise: Housework - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...

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