urmilashrestha's Journal, 05 Apr 23


View Diet Calendar, 05 April 2023:
1300 kcal Fat: 73.45g | Prot: 118.18g | Carbs: 45.85g.   Breakfast: Almonds, Coffee. Lunch: Carrots, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), First Street Boneless Skinless Chicken Breast, Orange. Dinner: Butter Chicken, Cooked Spinach (Fat Added in Cooking), Great Value Green Olives with Pimento, Carrots, Tomatoes, Pistachio Nuts, Almonds . Snacks/Other: Walnuts, Coffee. more...
73 kcal Exercise: Apple Health - 24 hours. more...

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Looks good! 
05 Apr 23 by member: -MorticiaAddams

     
 

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