urmilashrestha's Journal, 06 Apr 23


View Diet Calendar, 06 April 2023:
1926 kcal Fat: 104.16g | Prot: 127.93g | Carbs: 141.39g.   Breakfast: Coffee. Lunch: Cooked Egg White, Boiled Egg, Cooked Green String Beans, First Street Boneless Skinless Chicken Breast. Dinner: Chicken Thigh (Skin Not Eaten), Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), Cooked Tuna, Pistachio Nuts, Almonds . Snacks/Other: Orange, Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Almonds , Apples , Lindt Excellence 85% Cocoa Dark Chocolate, Walnuts, Coffee. more...
54 kcal Exercise: Apple Health - 24 hours. more...

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urmilashrestha's Weight History


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