urmilashrestha's Journal, 28 Apr 23


View Diet Calendar, 28 April 2023:
2575 kcal Fat: 100.93g | Prot: 195.78g | Carbs: 223.64g.   Breakfast: Valued Naturals Natural Cashews, Great Value Sun-Dried Raisins, Cheddar Cheese , Coffee. Lunch: Haitai Vegetable Dumpling, Papaya, Wal-Mart Fresh Pineapple, Cooked Beets (from Canned, Fat Added in Cooking), Stewed Chicken Drumstick (Skin Not Eaten). Dinner: Cooked Beets (from Canned, Fat Added in Cooking), First Street Boneless Skinless Chicken Breast, Papayas , Wal-Mart Fresh Pineapple. Snacks/Other: Roasted Unsalted Cashew Nuts, Truffles, Almonds , Roti Land Roti, Coffee. more...
65 kcal Exercise: Apple Health - 24 hours. more...

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urmilashrestha's Weight History


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