sk.17's Journal, 13 Jun 23

Grilled Panini & Salad

View Diet Calendar, 13 June 2023:
1685 kcal Fat: 52.36g | Prot: 64.64g | Carbs: 178.40g.   Breakfast: Poached Egg, Coffee, Carnation Evaporated Milk, Priano Mushroom Risotto. Lunch: Apples . Dinner: Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Coast King Green Onions, Olive Oil, Cacique Crema Mexicana, Spaten Oktoberfest, Celery, Salad Dressing, Oranges , Fresh Express Romaine Salad, Red Onions, Pork Loin (Tenderloin) , Lucerne Ghost Pepper Cheese Slices, Signature Select Sourdough Hoagie Rolls. Snacks/Other: Red Table Wine. more...
306 kcal Exercise: Mowing Lawn - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

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