sk.17's Journal, 16 Jun 23

Pan-seared Pork Loin▪️Peach & Sriracha BBQ▪️Bacon Potato Salad▪️Spicy Jalapeno, Red Pepper & Sweet Corn

View Diet Calendar, 16 June 2023:
2214 kcal Fat: 62.08g | Prot: 75.13g | Carbs: 212.13g.   Breakfast: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Birds Eye Sweet Corn & Butter Sauce, Riesling Wine , Wing Zone Spicy BBQ Sauce, Potato Salad, German Style Potato Salad, Pork Loin (Whole, Lean Only) . Snacks/Other: Private Selection 62% Cacao Dark Chocolate Chunks, Red Table Wine, Spaten Oktoberfest. more...
1198 kcal Exercise: Housework - 6 hours and 30 minutes, Apple Health - 17 hours and 30 minutes. more...

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