sk.17's Journal, 21 Jun 23

Lemon Thyme Garlic Butter Pan-roasted Spring Chinook▪️Jalapeno, Fennel Yukon Gratin▪️Steamed Asparagus

* Two Spring Chinook I was fortunate to catch this week; every part of these beautiful fish will be utilized including the head meat & cheeks 🎣

View Diet Calendar, 21 June 2023:
2798 kcal Fat: 86.14g | Prot: 110.56g | Carbs: 237.06g.   Breakfast: Coffee, Carnation Evaporated Milk, Chicken Pasta, Cooked Broccoli (Fat Added in Cooking), Fried Egg. Lunch: Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Plain Waffles (Frozen). Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Chinook Salmon, Pinot Noir Wine, Betty Crocker Au Gratin Potatoes. Snacks/Other: Private Selection 62% Cacao Dark Chocolate Chunks, Spaten Oktoberfest, Red Table Wine, Trader Joe's Multigrain Pita Bite Crackers. more...
824 kcal Exercise: Housework - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes. more...

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1 to 20 of 27
Comments 
You are amazing!! So cool that you catch them. 
21 Jun 23 by member: Ginsin
Thx Ginsin 😊 These are the best tasting salmon for me 😋🐟 
21 Jun 23 by member: sk.17
You're so lucky to catch Spring Chinook🎣 May you always have good luck like this.💕 
21 Jun 23 by member: ikarüs
Thanks for the well wishes for catching fishes ikarüs 🎣💕 
22 Jun 23 by member: sk.17
I bet that was one fab fish!! 🎣😋 
22 Jun 23 by member: wifey9707
Can't beat fresh fish! 
22 Jun 23 by member: CarbAbuser
It was! It was!! wifey 🎣😊 
22 Jun 23 by member: sk.17
Agree 💯 CarbAbuser  
22 Jun 23 by member: sk.17
That's the way to enjoy your catch. 😋 
22 Jun 23 by member: _bec_ca
nice fish we just caught some nice striped bass here recently  
22 Jun 23 by member: mountainman2
Absolutely Becky 👍 
22 Jun 23 by member: sk.17
Awesome MM2👍👍 I grew up a mile from beach in NJ and fished for stripers with my dad and uncle quite a bit. 🎣 
22 Jun 23 by member: sk.17
Ours are landlocked deep mountain lake we have some 50+lbs caught on the regular DNR dumps 18000 a year into lake only 3-5% they say make it 
22 Jun 23 by member: mountainman2
I‘ve seen videos of deep lake striper fishing. Looks like a blast🎣👍 My dad caught a 58 lb striper from the beach on my birthday in 1988. Unfortunately, I wasn‘t there at the time. 
22 Jun 23 by member: sk.17
Nice catch! Nice meal! :)  
22 Jun 23 by member: losingtowin1
Double thanks losingtowin1 😊😊 
22 Jun 23 by member: sk.17
You eat fish head? 😁👍 
22 Jun 23 by member: MattRide
Absolutely Matt !! I love when food stares at me. 👀🙃 But seriously, I brine & light smoke the heads of steelhead & salmon and the pick out the head meat (minus eyes) and make a salmon salad out of it. The meat is rich tasting and full of good fat. Super delish😋😋 
22 Jun 23 by member: sk.17
I agree. Head is about the best part. And cod tongues? My fav. Mmmmm 😋😋😋😋 
22 Jun 23 by member: wifey9707
Thx Mermee 😊🎣 Nose to tail is worth the effort 👍 
23 Jun 23 by member: sk.17

     
 

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