urmilashrestha's Journal, 03 Jul 23


View Diet Calendar, 03 July 2023:
910 kcal Fat: 37.85g | Prot: 85.71g | Carbs: 62.60g.   Breakfast: Coffee. Lunch: French's French Fried Onions, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), Cooked Tuna, Cooked Broccoli (Fat Added in Cooking), Olives, Almonds . Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Okra (Fat Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Cooked Bitter Melon (Fat Added in Cooking), Tomatoes. Snacks/Other: Candy, Kopiko Mini Coffee Candy, Mentos Mixed Fruit Chewy Mints, Mentos Chewing Gum Pure Fresh, Walnuts, Coffee. more...
60 kcal Exercise: Apple Health - 24 hours. more...

19 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


urmilashrestha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.