sk.17's Journal, 19 Jul 23

Chive & Anchovy Butter-basted Chinook▪️Pesto Potato Green Bean Pasta▪️Sweet Corn & Jalapeno▪️Garden Greens, Blueberries, Radish

View Diet Calendar, 19 July 2023:
2589 kcal Fat: 110.60g | Prot: 105.04g | Carbs: 240.32g.   Breakfast: Coffee, Carnation Evaporated Milk, Fruit Filled Crepe, Zoi Greek Yogurt Honey Greek Yogurt, Stonewall Kitchen Lemon Curd. Lunch: Chicken Thigh. Dinner: Chinook Salmon , Salad Dressing, Fresh Express Romaine Salad, Green String Beans, Barilla Ready Pasta Gemelli, Heavy Cream, Mature Onions, Potato, Pesto Sauce, Blueberries . Snacks/Other: Private Selection 62% Cacao Dark Chocolate Chunks, Spaten Oktoberfest, Trader Joe's Multigrain Pita Bite Crackers, Red Table Wine. more...

37 Supporters    Support   

Comments 
Wow ! 😋 
20 Jul 23 by member: MattRide
great!  
20 Jul 23 by member: -MorticiaAddams
Thx Matt & Morticia! This meal was delish 😋 
20 Jul 23 by member: sk.17
Never had chinook. I'm assuming it's a type of salmon? Meal looks amazing! 
20 Jul 23 by member: CarbAbuser
Thx Carb! It is 1 of the 5 major Pacific NW salmon species; aka King Salmon. The Spring Chinook is highly valued for its taste and fat content 🐟 
20 Jul 23 by member: sk.17
You got that right Mermee 🐟👍😊 
20 Jul 23 by member: sk.17
I learned it as Spring Salmon, and over 30lbs was a Tyee. Used to smoke a lot of em for a local Charter Company... very yummy. 
20 Jul 23 by member: Adiposemann
Funny, I'm not a big fan of salmon, though the rest of the family is. I'm a white fish kinda gal, or scallops, shrimp, crab or lobster. But I hate the smell of fish in my house, so those are typically summer foods (bbq!) 
21 Jul 23 by member: CarbAbuser
Lots of acceptable names for this tasty salmon Adiposemann but my fave is Oncorhynchus tshawystcha. Kind of just rolls of the tongue, doesn‘t it?😉 
21 Jul 23 by member: sk.17

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sk.17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.