urmilashrestha's Journal, 21 Jul 23


View Diet Calendar, 21 July 2023:
1781 kcal Fat: 82.96g | Prot: 133.24g | Carbs: 117.69g.   Breakfast: Coffee. Lunch: Lindt 85% Dark Chocolate, Chicken Fat , Publix Onions, Fried Rice, Cooked Okra (Fat Not Added in Cooking), First Street Boneless Skinless Chicken Breast, Stewed Chicken Drumstick (Skin Not Eaten), Stewed Chicken Drumstick (Skin Not Eaten). Dinner: Fried Chicken Wing No Coating (Skin Not Eaten), Tandoor Chef Vegetable Samosa, Khong Guan Custard Cream Biscuits , Croley Foods Butter Cream Crackers . Snacks/Other: Coffee, Walnuts, Almonds. more...
23 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
😋😋 
21 Jul 23 by member: Sam Penya
Love potstickers! 
21 Jul 23 by member: -MorticiaAddams

     
 

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