sk.17's Journal, 01 Aug 23

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Slow-roasted Spicy Mustard Glazed Spring Chinook▪️Black Bean & Roasted Carrot Hummus▪️Green Bean Orzo

View Diet Calendar, 01 August 2023:

2411 kcal

Fat: 88.38g | Prot: 109.04g | Carbs: 175.73g. Breakfast: Betty Crocker Blueberry Muffin, Carnation Evaporated Milk, Coffee. Lunch: Trader Joe's Multigrain Pita Bite Crackers, Costco Black Forest Ham. Dinner: Sabra Roasted Red Pepper Hummus, Chinook Salmon (Cooked, Dry Heat) , Smoked King or Chinook Salmon (Brined) (Alaska Native) , Riesling Wine , Trader Joe's Mediterranean Style Orzo Pasta Salad. Snacks/Other: Spaten Oktoberfest, Private Selection 62% Cacao Dark Chocolate Chunks, Cabernet Sauvignon Wine. more...

910 kcal

Exercise: Housework - 5 hours, Apple Health - 19 hours. more...

61 Supporters Support

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Comments

Nice catch!

01 Aug 23 by member: Katsolo

Thx Kat🎣😊

01 Aug 23 by member: sk.17

Mouth is watering…. 🤤

01 Aug 23 by member: 66Pack

It was deelish 66Pack 😋🎣

01 Aug 23 by member: sk.17

Looks like a great day 🎣 on the river, SK !

02 Aug 23 by member: Livin_Breezy

That’s a beauty! Great catch! 🎣

02 Aug 23 by member: HRNan1323

Definitely a day well-lived Breezy💙 Thanks for stopping by🙋‍♂️

02 Aug 23 by member: sk.17

This Springer was stunning HRNan 🎣🙌

02 Aug 23 by member: sk.17

Well that's pretty awesome. You go with your bad self!

02 Aug 23 by member: Gumby045

Omg! That fish and that wine looks amazing! Great job catching that beauty 👏🏼

02 Aug 23 by member: dirtyKetogirl

SK’s face!!!! 🤗🤗🤗🤗🤗🤗 How handsome!

02 Aug 23 by member: wifey9707

Nummmy!!!👍👍

02 Aug 23 by member: Diana 1234

Fresh catch! It’s always the best.

02 Aug 23 by member: moko 13

Fabulous

02 Aug 23 by member: shirfleur 1

Looks great need to fix that

02 Aug 23 by member: kleggl

Thx Gumby and that‘s my good self😁 You don‘t want to meet my bad self👺

02 Aug 23 by member: sk.17

Awww wifey 🥰🥰🥰🤗🤗 Check bad in 3 years for the next pic😘

02 Aug 23 by member: sk.17

Thx dirtyKetogirl 🎣😊 This dry riesling was the perfect match forvthis beauty🎣🥂

02 Aug 23 by member: sk.17

Absolutely moko😊

02 Aug 23 by member: sk.17

Nummerlicious indeed D1234💜👍

02 Aug 23 by member: sk.17

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sk.17's Journal, 01 Aug 23

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