Weigh In record (no journal entry) for 03 August 2023
|
79.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 63.79g | Prot: 18.04g | Carbs: 149.80g.
Breakfast: Coffee with Skim Milk, Coffee with Milk. Lunch: Date Bar. Dinner: White Bread (Home Recipe or Bakery), Beef Thin-Sliced (Cured) , Pams Cassava Vege Crisps, Avocados , LEDA Gingernut Cookies. Snacks/Other: Carrots . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jillybabe's Weight History
|