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955 kcal
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Fat: 26.28g | Prot: 122.74g | Carbs: 54.54g.
Breakfast: Coffee. Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), Nanak Paneer, Cooked Dry Chickpeas (Fat Added in Cooking), Cooked Spinach (Fat Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Carrots. Dinner: Cooked Fish, First Street Boneless Skinless Chicken Breast, Tomatoes, Orange. Snacks/Other: Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Coffee, Almonds. more...
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 Comments
09 Aug 23 by member: StormsGirl
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I love stuff like this. It always feels right
10 Aug 23 by member: BigFeed
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urmilashrestha's Weight History
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