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Roasted Lemon Chicken▪️Spicy Black Rice▪️Steamed Asparagus▪️Oven-roasted Carrots
View Diet Calendar, 31 October 2023:
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2593 kcal
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Fat: 88.89g | Prot: 125.02g | Carbs: 215.00g.
Breakfast: Carnation Evaporated Milk, Coffee, Great Value Homestyle Macaroni & Cheese Bake, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce, Costco Black Forest Ham. Lunch: Costco Black Forest Ham, Dave's Killer Bread Raisin’ The Roof, Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds. Dinner: Chicken Meat (Roasting) , Roasted Broiled or Baked Chicken Leg (Skin Eaten), Riesling Wine , Nature's Earthly Choice Black Rice, Cooked Asparagus (from Fresh, Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking). Snacks/Other: Spaten Oktoberfest, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Private Selection 62% Cacao Dark Chocolate Chunks, Red Table Wine. more...
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 Comments
01 Nov 23 by member: Katsolo
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Thx Kat👍 Wish I had covered up sll the black rice cause ghe color is stunning🤦♂️
01 Nov 23 by member: sk.17
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