|
Spicy Miso Chicken Stir Fry▪️Steamed Rice▪️Oven-roasted Broccoli & Daikon
View Diet Calendar, 14 November 2023:
|
2757 kcal
|
Fat: 116.81g | Prot: 94.44g | Carbs: 253.49g.
Breakfast: Coffee, Ricotta Cheese, Carnation Evaporated Milk, Real Appeal Apple Cake. Lunch: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Muller Thurgau Wine , Frieda's Daikon, Cooked Broccoli (Fat Added in Cooking), Kung Pao Chicken, White Rice. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Private Selection 62% Cacao Dark Chocolate Chunks, Red Table Wine. more...
|
|
945 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Yard Work (gardening) - 1 hour and 15 minutes, Stair Climber (Stepper) - 30 minutes, Apple Health - 20 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|