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View Diet Calendar, 07 January 2024:
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862 kcal
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Fat: 30.56g | Prot: 80.14g | Carbs: 70.12g.
Breakfast: Coffee. Lunch: Fried Battered Fish, Coffee, Beets, Lettuce, Cooked Dry Chickpeas (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Carrots, Gourd White-Flowered (Calabash) (Without Salt, Drained, Cooked, Boiled) , Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Olives, Wal-Mart Fresh Pineapple, Chicken Fat , First Street Boneless Skinless Chicken Breast, Almonds . Dinner: Paella with Seafood, Beets, Cooked Eggplant (Fat Added in Cooking), Cooked Egg White. Snacks/Other: Plain or Buttermilk Biscuits , Roasted Almonds, Walnuts, Coffee. more...
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urmilashrestha's Weight History
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