Debbie Cousins's Journal, 18 Mar 24

Doing something completely differently this week. I’m not going to weigh again until next Monday. Weight today 204.4. If this works, I’ll share it with ya’ll next week. (It’s not anything crazy or unhealthy!)

View Diet Calendar, 18 March 2024:
2350 kcal Fat: 115.87g | Prot: 59.70g | Carbs: 271.19g.   Breakfast: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Thomas' Original English Muffins, Great Value Crunchy Peanut Butter, Smucker's Strawberry Preserves. Lunch: LaChoy Asian-Style Crunchy Noodles, Chinese Casserole (serving is 1/8th of casserole). Dinner: V8 Original 100% Vegetable Juice (5.5 oz), King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Chocolate Covered Caramel Candy, Jell-O Sugar Free Cherry, Banana Nut Muffins. more...

21 Supporters    Support   

Comments 
I hope it works! 
18 Mar 24 by member: -MorticiaAddams
Yes, I hope whatever it is works too! Cant wait to hear how it goes. Good luck! 
18 Mar 24 by member: Windy Day
Good luck with that...I can't stay off the scale if I have access. While we were in Texas this winter I didn't have access to one and I worried the whole time about how I was doing. 
21 Mar 24 by member: rhontique

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Debbie Cousins's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.