ObeseToBeast123's Journal, 28 Mar 24

Family deadlift session...I reminded my kids spartan was 30 days away and my son jumped up and said Dad we need to go train!!

View Diet Calendar, 28 March 2024:
1730 kcal Fat: 34.44g | Prot: 205.35g | Carbs: 208.07g.   Breakfast: Apples , Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Fiber One Original Bran Cereal, Myprotein Impact Whey Isolate - Chocolate Brownie, Great Value Egg, Friendly Farms Greek Nonfat Yogurt - Plain. Lunch: Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - White Cheddar, Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Old El Paso Hot Taco Sauce, Bonipak Romaine Hearts, Tyson Foods Boneless Skinless Chicken Breasts, L'oven Fresh Low Carb Tortilla. Snacks/Other: Myprotein Impact Whey Protein - Salted Caramel, Friendly Farms Greek Nonfat Yogurt - Plain. more...
2700 kcal Exercise: Garmin - 24 hours. more...

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Comments 
You have a great team there! Cutest ever! 
28 Mar 24 by member: -MorticiaAddams
Your son looks JUST LIKE YOU! Seriously 😀 and little miss is looking darling as always 🥰 
28 Mar 24 by member: Neicy Can
That’s awesome!!! 30 days will be here in no time! Good luck with the training! 
28 Mar 24 by member: Kennyn27
I love the family time!  
28 Mar 24 by member: Diana 1234
You have the best trainers ever! 
28 Mar 24 by member: BadJujugurl
Aw! They are the best! 
28 Mar 24 by member: moko 13
They really should put you three on the cover of a magazine. 💛💜💚 
28 Mar 24 by member: shirfleur 1
That's awesome!! I love the dad and son training ,yrs 
29 Mar 24 by member: Marlene Get Serious
MorticiaAddams thanks 😊  
29 Mar 24 by member: ObeseToBeast123
Neicy Can haha he definitely does they are both growing like crazy too idk how I feel about it 🤣 guess it doesn't matter how I feel about it  
29 Mar 24 by member: ObeseToBeast123
Kennyn27 your not kidding it will be here in no time! 
29 Mar 24 by member: ObeseToBeast123
Great job! Lifting is not easy. I have made it up to 15-pound dumbbells in the past, which is above average if you are born female, but even bio women are capable of a lot more than that. 
29 Mar 24 by member: LaineAndTheDog98
💪 
29 Mar 24 by member: Shark3000
Just look at your supportive mini-meeeees!! So cute!!! 
29 Mar 24 by member: CrystalJo74
I like the flags hanging in the background.  
29 Mar 24 by member: JSerenita
Now I’m sad, your son deadlifts about as much as I do….. 
29 Mar 24 by member: Daddy Manatee
DM, that’s better than me right now. I probably can only deadlift as much as the little one🤦‍♀️ 
30 Mar 24 by member: Neicy Can
Thank you everyone! Sorry been an exhausting week can't wait to get home from work need some rest. 
30 Mar 24 by member: ObeseToBeast123
Dm lol I think you got him beat by a few lbs  
30 Mar 24 by member: ObeseToBeast123

     
 

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