Day 23 Whole30: Got up early this morning and decided to clean out my closets.... Why is it so hard to let go of certain things? I have a few outfits that I always keep and still never wear. Today I decided to LET GO of the clutter in all areas of my life. Taking a deep breath.... Be well, stay well
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1520 kcal
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Fat: 71.57g | Prot: 76.05g | Carbs: 154.57g.
Breakfast: Egg, Baby Spinach, Golden Delicious Apples, Market Pantry Frozen Mango, Publix Red Seedless Grapes, Unsweetened Frozen Strawberries, Bob's Red Mill Flax Seed. Lunch: Hard-Boiled Egg, Gala Apples, Driscoll's Strawberries, Market Pantry Frozen Mango, Publix Red Seedless Grapes, Bob's Red Mill Flax Seed, Private Selection Organic Baby Spinach. Dinner: Marketside Garden Veggie Chopped Salad, Chicken Wing with Hot Pepper Sauce. more...
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3547 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Weight Training (moderate) - 1 hour and 1 minute, Zumba - 1 hour and 1 minute, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...
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