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Lunch Smoothie with 11 almonds, 1.5 dates, 1/2 banana, 30gms unsweetened yoghurt, water and 35mls cream.
View Diet Calendar, 25 February 2018:
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1721 kcal
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Fat: 164.03g | Prot: 37.27g | Carbs: 177.42g.
Lunch: Cream, Greek Yogurt Unsweetened, Almonds, Bananas, Date. Dinner: Domino's Garlic and Prawn Classic Base. Snacks/Other: Somersby Apple Cider, Coffee 15Mls Each Cream & Milk. more...
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Living My Way's Weight History
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