AlineNZ's Journal, 09 Mar 18


View Diet Calendar, 09 March 2018:
890 kcal Fat: 50.28g | Prot: 38.75g | Carbs: 71.71g.   Breakfast: Bottled Water Unsweetened, Coffee with Sugar. Dinner: Stir Fried Vegetables, Mashed Potatoes (Whole Milk and Butter Added) , Squash Fritter or Cake, Minced Beef. Snacks/Other: Green Tea, Soy Milk . more...
2272 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Shopping - 30 minutes, Cooking - 1 hour, Cleaning - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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