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1267 kcal
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Fat: 64.92g | Prot: 30.38g | Carbs: 150.50g.
Breakfast: Coffee. Dinner: Pineapple , Bananas , Mung Beans (Mature Seeds, Sprouted) , Kale (with Salt, Drained, Cooked, Boiled) , Cheese Souffle, Potato Salad with Egg, Lettuce Salad with Cheese, Tomato and/or Carrots, Ice Cream. Snacks/Other: Griffin's Snax, Bottled Water Unsweetened. more...
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2050 kcal
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Exercise:
Sexual Activity - 5 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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 Comments
Having a balanced one meal a day is not only healthier but also, definitely, money saving. The down side is that chances are that some food expire in the kitchen. A good alternative is to buy less food and add what you wish to eat in your meal, since it doesn’t break the diet. This is what I did with this banana and pineapple.
13 Mar 18 by member: AlineNZ
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