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933 kcal
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Fat: 39.51g | Prot: 55.21g | Carbs: 88.95g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Coffee, Tea with Lemon. Dinner: Chicken Wing (Skin Eaten), Soft Silken Tofu , Roti, Fish Nuggets, Vegetable Spring Roll, Vegetable Frittata, Minced Beef (90% Lean / 10% Fat) . Snacks/Other: Licorice. more...
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1847 kcal
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Exercise:
Yoga - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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 Comments
Spicy chicken wigs. Finally there are some delicious and good food from Pizza Hut that can be eaten.
09 Apr 18 by member: AlineNZ
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