Weigh In record (no journal entry) for 21 April 2018
|
175.3 kg
Lost so far: 6.6 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 35.39g | Prot: 50.43g | Carbs: 298.10g.
Breakfast: Giant Eagle Reduced Fat Low-Moisture Part-Skim Mozzarella Shredded Cheese, Onions , Egg White , Egg. Dinner: California Rolls, Fujisan California Roll Sushi, Hissho Sushi Crunchy Roll. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Mountain Dew Mountain Dew (12 oz). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GStillings's Weight History
|