Weigh In record (no journal entry) for 28 April 2018
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175.8 kg
Lost so far: 6.1 kg.
Still to go: 74.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 28.43g | Prot: 53.26g | Carbs: 104.78g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz), Egg, Cheese and Bacon on Bagel, 1% Fat Milk. Lunch: Subway Turkey Breast Salad. more...
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Gaining 0.5 kg a Week
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GStillings's Weight History
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