GStillings's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
172.7 kg Lost so far: 9.3 kg.    Still to go: 71.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
190 kcal Fat: 7.00g | Prot: 3.00g | Carbs: 29.00g.   Breakfast: Coca-Cola Diet Coke, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
Losing 3.1 kg a Week

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GStillings's Weight History


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