Weigh In record (no journal entry) for 20 May 2018
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80 kg
Lost so far: 28.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 52.36g | Prot: 38.39g | Carbs: 66.60g.
Breakfast: Toasted Multigrain Bread, Porridge, Fix & Fogg Dark Chocolate Peanut Butter. more...
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Gaining 0.6 kg a Week
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