deb711's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
97.1 kg Lost so far: 0 kg.    Still to go: 27.1 kg.    Diet followed: 100%.

View Diet Calendar, 07 June 2018:
803 kcal Fat: 22.42g | Prot: 18.73g | Carbs: 148.49g.   Breakfast: Raglan Coconut Yoghurt Natural Greek Style, Grapes, Pears, Kiwi Fruit, Banana, Simply Squeezed Spirulina Slam. Lunch: Trader Joe's Organic Coconut Sugar, Pears, Kiwi Fruit. Dinner: Pea, Kumara and tomato soup. Snacks/Other: Energy Balls, Water. more...
Losing 0.9 kg a Week



     
 

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