GStillings's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
166.3 kg Lost so far: 15.6 kg.    Still to go: 65.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
327 kcal Fat: 19.60g | Prot: 12.26g | Carbs: 25.88g.   Breakfast: Smucker's Squeeze Strawberry Fruit Spread, Whole Wheat Bread, Olive Oil , Egg White , Egg. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GStillings's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.