Weigh In record (no journal entry) for 17 June 2018
|
107.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2049 kcal
|
Fat: 57.46g | Prot: 147.72g | Carbs: 194.65g.
Lunch: Biltong, Dry Meat, Salmon Sushi. Dinner: Burger King Whopper Jr.. Snacks/Other: Yoplait Strawberry Yoghurt, Aussie Bodies HPLC Bar Chocolate, Corona, Beer, Anchor Blue Milk, Anchor Blue Milk, White Sugar, Pams & Chelsea, Steak Bar, Jack Links. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|