Nicknack1974's Journal, 28 Jun 18

Yay! I love this way of eating !!! 🤗 results always guaranteed ...
65.8 kg Lost so far: 1.9 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
812 kcal Fat: 18.95g | Prot: 45.53g | Carbs: 121.71g.   Breakfast: Coffee with Milk. Lunch: Cherry Tomatoes, Fresh 'N Fruity Lite Yoghurt, Coffee with Skim Milk, Red Raspberries, Muesli, Mixed Salad Greens, Salmon. Dinner: Coleslaw , Weight Watchers Honey Soy Noodles. Snacks/Other: Chocolate Cupcake with Icing or Filling, Red Seal Alpine Tea, Kiwi Fruit, Fresh 'N Fruity Lite Yoghurt, Coffee with Skim Milk. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nicknack1974's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.