Weigh In record (no journal entry) for 03 April 2018
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 54.18g | Prot: 61.93g | Carbs: 141.24g.
Breakfast: Gelbe Paprika, Igor Gorgonzola Dolce, Vollkornbrot. Lunch: Kaffee, Alesto Kalifornische Walnusskerne, Igor Gorgonzola Dolce, Vollkornbrot, Gelbe Paprika. Dinner: Arla Skyr, Olivenöl, Edeka Romanasalat. Snacks/Other: Hitschler Saure Fruchtgummi Monster, Chiquita Babybanane . more...
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Losing 1.4 kg a Week
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firam152's Weight History
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