Weigh In record (no journal entry) for 15 April 2018
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 70.57g | Prot: 121.52g | Carbs: 103.51g.
Breakfast: Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Butter, Gutes Land Emmentaler, Chicoree, Gurke (Geschält), Graubrot. Lunch: Blaubeeren, Kaffee. Dinner: Kaffee, Nusskuchen, Gurke (Geschält), Exquisit Entrecôte Vom Jungbullen. more...
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Losing 2.8 kg a Week
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firam152's Weight History
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