firam152's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
58.7 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1391 kcal Fat: 66.38g | Prot: 62.03g | Carbs: 142.47g.   Breakfast: Chicoree, Gutes Land Emmentaler, Milfina Butter, Graubrot. Lunch: Milfina Butter , Gekochtes Ei, Weizenbrötchen, Blaubeeren, Elinas Joghurt nach Griechischer Art. Dinner: Heinz Tomato Ketchup, Petersilie, Exquisit Entrecôte Vom Jungbullen, Graubrot. Snacks/Other: Orangensaft (Gekühlt, enthält Konzentrat), Apfel. more...
Gaining 0.7 kg a Week

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firam152's Weight History


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