Weigh In record (no journal entry) for 21 April 2018
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 70.36g | Prot: 111.39g | Carbs: 125.53g.
Breakfast: Kaffee, Butter, Gutes Land Gouda Alt in Scheiben, Edeka Kartoffelbrötchen Dunkel. Lunch: Kaffee, Mohnstrudel. Dinner: Heinz Tomato Ketchup, Champagner, Exquisit Entrecôte Vom Jungbullen, Spargel (Frischware). more...
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Losing 0.7 kg a Week
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firam152's Weight History
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