firam152's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
58.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
1773 kcal Fat: 70.36g | Prot: 111.39g | Carbs: 125.53g.   Breakfast: Kaffee, Butter, Gutes Land Gouda Alt in Scheiben, Edeka Kartoffelbrötchen Dunkel. Lunch: Kaffee, Mohnstrudel. Dinner: Heinz Tomato Ketchup, Champagner, Exquisit Entrecôte Vom Jungbullen, Spargel (Frischware). more...
Losing 0.7 kg a Week

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firam152's Weight History


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