firam152's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
58.6 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1744 kcal Fat: 70.62g | Prot: 80.35g | Carbs: 135.69g.   Breakfast: Chicoree, Spiegelei, Kaffee, Roggenmischbrot. Lunch: Kaffee, Mohnstrudel. Dinner: Champagner, Alnatura Kokosmilch, Brokkoli, Hähnchenbrustfilet. more...
Gaining 1.4 kg a Week

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firam152's Weight History


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