firam152's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
58.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1941 kcal Fat: 96.93g | Prot: 98.33g | Carbs: 172.21g.   Breakfast: Äpfel, Chicoree, Gutes Land Gouda Alt in Scheiben, Milfina Butter , Roggenmischbrot. Lunch: Roggenbrötchen. Dinner: Hähnchenbrustfilet, Brokkoli, Alnatura Kokosmilch. Snacks/Other: Fruchtstern Orangensaft (100% Direktsaft). more...
Gaining 2.1 kg a Week

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firam152's Weight History


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