firam152's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
59 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1001 kcal Fat: 42.59g | Prot: 46.10g | Carbs: 107.02g.   Breakfast: Kaffee, Gurke (Geschält), Milfina Butter, Äpfel, Chicoree, Roggenmischbrot, Gutes Land Gouda Alt in Scheiben. Lunch: Hartgekochtes Ei. Dinner: Hartgekochtes Ei, Kräutertee. Snacks/Other: Fruchtstern Orangensaft (100% Direktsaft). more...
Losing 0.7 kg a Week

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firam152's Weight History


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