Weigh In record (no journal entry) for 28 April 2018
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2933 kcal
|
Fat: 145.77g | Prot: 105.40g | Carbs: 302.26g.
Breakfast: Blaubeeren, Elinas Joghurt nach Griechischer Art, Gut & Günstig Speise Quark 20% Fett, Gurke (Geschält), Chicoree, Roggenmischbrot, Gutes Land Emmentaler. Lunch: Fischbrötchen, Stadtbäckerei Junge Feinster Apfelkuchen. Dinner: McDonald's Coca-Cola Light (Klein), Thomy Remoulade, Pommes Frites, Backfisch. Snacks/Other: Eiswaffel, Eiskugel. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firam152's Weight History
|