firam152's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
58.5 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
2933 kcal Fat: 145.77g | Prot: 105.40g | Carbs: 302.26g.   Breakfast: Blaubeeren, Elinas Joghurt nach Griechischer Art, Gut & Günstig Speise Quark 20% Fett, Gurke (Geschält), Chicoree, Roggenmischbrot, Gutes Land Emmentaler. Lunch: Fischbrötchen, Stadtbäckerei Junge Feinster Apfelkuchen. Dinner: McDonald's Coca-Cola Light (Klein), Thomy Remoulade, Pommes Frites, Backfisch. Snacks/Other: Eiswaffel, Eiskugel. more...
Gaining 1.4 kg a Week

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firam152's Weight History


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