Weigh In record (no journal entry) for 09 May 2018
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 67.90g | Prot: 73.46g | Carbs: 158.62g.
Breakfast: Aldi Trauben Kernlos, Gutes Land Maasdamer, Milfina Butter, Lieken Urkorn Vollkornsaftiges. Lunch: Milfina Butter, Gutes Land Maasdamer, Graubrot, Chicoree. Dinner: Veltins Grevensteiner, Glenfell Hähnchenbrustfilet, Spargel (Frischware), Alnatura Kokosmilch, Satori Chinesische Glasnudeln, Brokkoli. more...
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Losing 0.7 kg a Week
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firam152's Weight History
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